Be Confident in 100 Days by Jo Emerson

Be Confident in 100 Days by Jo Emerson

BE CONFIDENT IN JUST 100 DAYS

This transformative guide by award-winning coach, Jo Emerson promises a clear, practical path to help you overcome self-doubt and rediscover your authentic, empowered self.

Be Confident is structured into ten focused chapters, including an in-depth look at imposter syndrome, people-pleasing, managing anxiety, body confidence, and more.

Each chapter builds on the last with coaching exercises, case studies, journaling prompts, affirmations, and quick tips. Yet each also stands alone, so you can dive into the areas that matter most to you.

Hiding beneath your fears and doubts and neuroses is a confident, self-assured version of you just waiting to be rediscovered. So, set aside your doubts, trust in the process, and allow the power of this book to really change your life.

Narrated by Jo Emerson